Amount of Total lipid (fat) in Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted

Pork Products

In 100 g (Grams) of Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted there is 5.48 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted.

Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Oil, teaseed 100 g 100%
Oil, grapeseed 100 g 100%
Oil, corn, industrial and retail, all purpose salad or cooking 100 g 100%
Oil, walnut 100 g 100%
Oil, almond 100 g 100%
Oil, apricot kernel 100 g 100%
Oil, soybean lecithin 100 g 100%
Oil, hazelnut 100 g 100%
Oil, babassu 100 g 100%
Oil, sheanut 100 g 100%
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted

Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted are listed below.

Water 71.72 g 71.72%
Energy (calorie) 126 kcal
Energy (joule) 527 kJ
Protein 17.77 g 17.77%
Total lipid (fat) 5.48 g 5.48%
Ash 3.63 g 3.63%
Carbohydrate, by difference 1.54 g 1.54%
Fiber, total dietary 0 g
Sugars, total 1.54 g 1.54%
Sucrose 0.13 g 0.13%
Glucose (dextrose) 1.36 g 1.36%
Fructose 0.06 g 0.06%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 9 mg 0.01%
Iron, Fe 0.82 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 268 mg 0.27%
Potassium, K 313 mg 0.31%

Nutrients in Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted